top of page
1DegreeWeekly
Letting Go and Letting In
The word "summer" conjures up feelings of spaciousness and fun: long weekends, ice cream from street corner vendors and sunset cocktails....
Nov 11, 2022
Grappling for your truth
GRAPPLE: To grapple means to tussle with and, as with a grappling hook, to dredge from under water. I love that these two definitions are...
Nov 11, 2022
If she can do it, I can do it
Have you ever had the thought, "If she can do it, I can do it!"? I was struck this week when I had two clients utter this exact sentence...
Nov 11, 2022
Sweet Reward of Adventure
Last week, my 17-year-old daughter, a rising senior, took her first college class at a city university. Before she stepped on campus she...
Nov 11, 2022
Being the creator of your life
I woke up this morning feeling scared. It showed up as a low rumbling. It sat in the center of my chest, but it also fluttered out into...
Nov 11, 2022
Effortful Practice
Thank you Lords of The First Day of School, I know it hasn’t always been easy, but I AM GRATEFUL that at least so far today, all is quiet...
Nov 11, 2022
Do you know where you are?
Do you know where you are? I don't mean where you are physically - like at your desk or at the kitchen counter (where I am now eating the...
Nov 11, 2022
Can you Listen
"Listen to your intuition," is something you've heard a lot. But do you know what intuition is? Do you know how to find it? Intuition...
Nov 11, 2022
Go from "Meh" to "Full-Color"
I am writing this to you on Rosh Hashanah, the Jewish New Year. This new year, I am helping my clients set the record straight on the...
Nov 11, 2022
Working with Time
Time is a major consideration when we are creating something new. Materials, space, even collaborators and money are also important, yes....
Nov 11, 2022
Third Grade Courage
Many women I work with can point to a moment in childhood when they got a message that they weren’t good enough or smart enough or...
Nov 11, 2022
Permission and Play
Do you give your self enough permission? Last week I spoke with choreographer and filmmaker Marta Renzi. She has been making dance and...
Nov 11, 2022
Your Younger Self
Our younger selves have been a topic for discussion in my work this week. The women I am writing about in my book, Braving Creativity:...
Nov 11, 2022
The Five Keys To Braving Creativity
The process of change and transition is inherently paradoxical. We want to change and we want things to stay the same. We want freedom...
Jan 13, 2022
Effort
Thank you Lords of The First Day of School, I know it hasn’t always been easy, but I AM GRATEFUL that at least so far today, all is quiet...
Jan 13, 2022
Walk the Runway
Just as an airplane needs to travel a runway before it lifts off, we too need a runway to create enough energy to fly. Too often we...
Jan 13, 2022
DIPPING LIGHTLY
This week my clients found interesting ways to tend to their work with a lighter touch so that they could access more ease and joy in...
Jan 11, 2022
Why 1 Degree Weekly?
Are you ready to hear from your peers about what they are doing to stay on track with their creative goals? Do you miss being in...
Jan 1, 2022
Let's stay in touch!
Signup for my newsletter and get access to...
-
Sneak peeks into my new book and invites to special in-person events!
-
Insider access to upcoming courses and course freebies
-
Wisdom and applicable insights from the coaching world
bottom of page