The Sport of Putting All Your Eggs In
Do Easter egg hunts count as sport? For the sake of argument, let's just agree for the moment that they do. And let's agree that the goal...
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1Degree Weekly
Field Notes
- Mar 19
I'm With Jane Fonda On Assessing the Impact Of A Drink and More
Not long ago I caught a snippet of a recent Jane Fonda interview. Maybe it's because alcohol has played such a destructive role in my...
- Mar 6
Unfurl Your Sail, Let the Wind Catch
I am not a nautical person. (I have an irrational fear of rogue waves and ever since I gave birth to my first child I get seasick even...
- Feb 28
Dare to be Different!
If you are in this community, I will venture a guess that you haven't always followed a straight path. Perhaps you've ruffled a few...
- Feb 20
Award or Bust!
Allow me to be the first to tell you -- I won something. I won an AWARD. Silver Medal from the Nonfiction Authors Association for Braving...
- Feb 18
The "Way Back" Force of Resistance
When I walk my dog on our familiar morning route, he has taken to stopping abruptly. He wants to go one way, and I want to go the other....
- Feb 11
What Were You Made For?
The clients who work with me are like us. They are brave enough to ask the very question Barbie is asking (thank you Billie Eillish!)....
- Feb 8
How are You Doing, Really?
Listen, I know it's not easy sustaining the growth you are going for. It's not easy doing a lot of things we do to keep our shit together...
- Feb 6
No More Excuses
After a 48 hour getaway to New Hope PA with my beaux, I dropped him at his apartment and went straight to Stew Leonards. It got me...
- Jan 28
No More Secrets
"I’ve never said that out loud to anyone!" That's what two women came up to me to say after a talk and discussion I led for a women's...
- Jan 26
Enough Time? Yup.
We have all blamed our stuckness on, among other things, not having enough time. But I can tell you that there IS enough. I finished...
- Jan 26
Womb to Grow
A client of mine bought a spiritual calendar last week. She opened it to January and felt a jolt of recognition. January is the womb...
- Jan 17
You Won't Grow if you Don't Let Go
How has January been treating you so far?I came out of the gate a little wobbly, if I'm being honest.I want to blame it on menopause -...
- Jan 11
Fact or Fiction
What if you believed that your innate talents are fact? That your gifts are indisputable and non-negotiable? Imagine declaring, as fact,...
- Jan 5
Good Grief
Happy 2024!I don't know about you, but for me the time between Christmas and when my kids go back to school has always been destabilizing...
- Dec 20, 2023
Stretching Again
I had coffee with a friend from graduate school on Monday who I hadn't seen in 25 years. After I got him up to speed (my husband's death,...
- Dec 5, 2023
Canned Response or Inspirational One, Your Choice.
When we are in a life transition, it's normal to feel confusion. After a job change, a kid moves out, a relationship ends or someone...
- Nov 28, 2023
What's In Your Water?
You don’t get that from me, is something my mother says when I respond to a thorny challenge with optimism. I’ve always been a glass...
- Nov 24, 2023
What Day Is It? Ask Your Grief.
Tomorrow is my 53rd birthday, but I didn’t know that until yesterday. I was coaching my client group and I mentioned that it’s my...
- Nov 16, 2023
Anxious Today? Fabulous!
I am feeling super anxious today! You?! Fabulous! There might be some gold in our day yet! Anxiety doesn’t feel all that great, but...
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